0 comments / Posted on by Team flashdanceilmusical

Today's Thrashing

As many rounds as possible in 20 minutes of:

5 Deadlifts

15 GHD Situps

200m Run

Email pics to [email protected] or Tag us on Instagram #flashdanceilmusical #GetAfterIt #Thrashing

Today's Thrashing

As many rounds as possible in 20 minutes of:

5 Deadlifts

15 GHD Situps

200m Run

Email pics to [email protected] or Tag us on Instagram #flashdanceilmusical #GetAfterIt #Thrashing

0 comments

Leave a comment

All blog comments are checked prior to publishing